对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.生厌试试The key to success is to focus on goals, not obstacles.

恶感Great things never come from comfort zones.个解Dream it. Wish it. Do it.决办Do something today that your future self will thank you for.

对跑The way to get started is to quit talking and begin doing.步心In the midst of winter, I found there was, within me, an invincible summer.

生厌试试You don’t have to be great to start, but you have to start to be great.

恶感The harder you work for something, the greater you’ll feel when you achieve it.个解Don't wait. The time will never be just right.

决办Keep your face always toward the sunshine, and shadows will fall behind you.对跑The greatest glory in living lies not in never falling, but in rising every time we fall.

步心It’s going to be hard, but hard does not mean impossible.生厌试试The key to success is to focus on goals, not obstacles.

(责任编辑：延边朝鲜族自治州)